PT Studio Video

To put a face to the name, and give an idea of what I offer at my PT Studio.    …

Masters Fitness Video

Masters Fitness Session Video This video is our Friday Masters fitness session, which I have been coaching for almost 7 years. We have 15-20…

100K Row Challenge

Paul & Lee Holdaway rowed individually 100km on Sunday April 28th 2019 at the De La Warr Pavilion in Bexhill on Sea. James Bennett and Andy Ashby…